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MLR Sprint Training Day
at Silverstone

Words by Mick Garlick
Photos by Steve Jackman and Peter Baker
 
Sprint Training Day at Silverstone race circuitAfter running a couple of successful events with CAT Driver Training at Millbrook for the Mitsubishi Lancer Register, we wanted to try something a little different.
 
Initial discussions were held with CAT and the MLR, and two points stood out ...
 
We have never heard a bad word said about Millbrook. It is truly a spectacular venue, but for one reason or another, not everybody wants to spend the thick end of £400 on a driver training day. So we wanted to bring the price down to make driver training more accessible.
 
Sprinting has taken off massively over the past couple of years with the MLR Sprint Series being oversubscribed and many people also taking part in MSA sprints. So we thought that running a day that focussed on sprinting techniques could be interesting. Especially if we gave people the chance to have a go at a sprint course (possibly for the first time).
 
And this is how the format for the day was born. We aimed for a reasonably priced day that allowed people to sprint at the start and end with some instruction in the middle. This would allow people to work out whether what was learned during the day was effective.

Lunchtime Entertainment

Tarzan Yamada powerslide at SilverstoneAs luck would have it, Time Attack was at Silverstone on the day after, and Andy Barnes from Sumo Power contacted me to say that Japanese Time Attack legend Tarzan Yamada was at a loose end if we wanted him to pop down at lunchtime and show us a new gadget developed for the Evo by Do-Luck. How could we refuse?

Arriving at Silverstone

After a quick early morning hunt for V-Power, I arrived at Silverstone for 8.20 where most of the other guys were already lined up and waiting for the briefing to start. Although there was no mention of breakfast on the itinerary, CAT laid on a good selection of pastries and plenty of coffee to kick start those (like me) that hadn't managed to eat at the hotel.
 
Sprint Training Day at Silverstone racing circuitLicence checks were carried out quickly and efficiently and people were loaned equipment where necessary to carry out safety checks on their cars (fluid levels, tyre pressures, wheel nut tightness and bodywork). Once this was over it was into the driver briefing
 
Colin Hoad introduced the CAT team, and gave us a rundown on objectives for the day. He then gave a brief talk on the basics of car dynamics before the action started so that we had a better understanding of the exercises being performed throughout the course.
 
Slip angles and bump stops are not things that most people in the room knew about before the briefing, but the looks on people's faces showed that Colin had pitched his explanation at exactly the right level. Everyone was ready to get to work!

Morning Sprint

MLR Sprint Training - Silverstone racing circuitThe first task of the day was for everyone to set a time on the coned sprint course laid out by CAT. This comprised all manner of bends, two slaloms, a couple of short straights, a W-turn (yep. First time I had heard of one too!) and a coned garage to finish in.
 
The first run was comical with the odd cone being run over and more than one person driving around aimlessly trying to work out where the course went. But most of the guys quickly got to grips with the route and put in some kind of reasonably quick lap. Times were recorded in Jo's little black book and stored away for comparison with the times set at the end of the day.
 
Then it was on to the training exercises ...

The Exercises

The guys were broken into three groups of 6 people each, and we spent an hour or so with each of CAT's instructors working on a different discipline.
 
Braking
 
Braking exercise - MLR Sprint Training - Silverstone racing circuitOur group initially started with Colin, who was teaching various braking techniques. This started with ABS braking and steering round cones under braking to give a feel for stopping distances and the usefulness of ABS on the road. One of the cars on the course (Evo VI RSII) had no ABS so after a very quick bout of head scratching, it was deemed that the owner would be trying the same exercises while cadence braking!
 
We then moved onto threshold braking (braking just under grip limit) which uses the maximum braking efficiency of the car. It was entertaining to see the RSII enveloped in clouds of tyre smoke while the car's owner was getting to know the limits of his car. The rest of us managed to avoid that courtesy of the ABS, but I think most people were shocked at just how well their brakes performed and how hard they could be used.
 
Slalom
 
Next we moved onto the slalom with instructor Nick. This is apparently an industry standard exercise for professional test drivers that is used to train and measure the accuracy of steering technique.
 
You find out very quickly that you need to keep looking in the right place and that steering inputs have to be smooth and minimal. Cones start flying in all directions otherwise! Most of the guys in our group got to grips with this very quickly.
 
Dissecting the corner
 
Our group joined instructor Steve for this exercise after lunch. It focussed on using the right line and technique to get through a specific type of corner marked out with a set of cones.
 
Slalom - MLR Sprint Training - Silverstone racing circuitBefore starting, Steve gave an entertaining briefing which included some advice on the best way to make sure you are looking through the corner correctly. It was centred on his admiration for a certain diminutive Aussie pop star ... not sure that any of us will ever see Kylie in quite the same light again!!
 
I personally struggled with this exercise a little, and I don't think I was the only one. The corner we were attacking seemed very awkward in the cars we were using (Lancer Evos, which have a notoriously bad lock), and it did concentrate on one single type of corner. When running similar courses in future we will need to introduce additional variety and dry run all exercises with sample cars to avoid similar problems, I think.

Lunch with Tarzan/Mr Ito

Tarzan Yamada with course attendees at SilverstoneAround half way through the day, we were treated to a tremendous buffet lunch by CAT, which included everything from fruit to sushi! Cold drinks and plenty of tea and coffee were also available.
 
While enjoying our lunch Tarzan Yamada took time to demonstrate the new Do-Luck 4WD controller to a number of people on the course in their own cars (Tarzan driving, the owner as a passenger). We enjoyed a fantastic display of driving ability with cars occasionally drifting round the training area on 3 wheels. I think all of the owners involved ended their demos with enormous smiles on their faces.
 
After Tarzan had finished his driver demos we were also shown some brand new aftermarket parts for the Evo X by Mr Ito (president of Do-Luck Japan). Many thanks to Tarzan, Mr Ito (and his interpreter) and of course Andy Barnes of Sumo Power for setting the lunchtime entertainment up for us.

Afternoon Sprint

Evo 9 MR RS at Silverstone sprint trainingThe last part of the day was a re-run of the sprint course to see if everyone could make use of the knowledge picked up through the day to improve their times. Each person had two practice runs, then two official runs against the stopwatch.
 
Everyone without exception managed to do better in the final sprint with the margins ranging from 2.94 seconds to a massive 19 seconds! So it seems that everyone really did learn something from the day. CAT wound up with a final briefing and awards and prizes for ...
  • Best improvement in lap time
  • Best student on the braking exercise
  • Best student on the cornering exercise
  • Best student on the slalom exercise
  • Driver of the day
The good humoured awards ceremony was a great touch to finish the day on.

Summing up

Instruction on the day was of the same great standard normally set by CAT, and the catering/hospitality was faultless as usual. Big thanks to the CAT team for that, and to Darin and Mechell of the MLR for keeping people safe as they entered and left the training area and keeping guests entertained around the MLR unit.
 
People were generally in great spirits and felt that they had learned something useful after attending, but I feel that this particular format with 18 cars left people waiting around for too long between drives.
 
I have been working on ideas for future formats with CAT and the MLR.  At the end of the day a balance needs to be struck between price and quality of training, but we have a number of ideas to increase the training time for everyone significantly for the next day of this type without pushing the price through the roof. Details will be released over the next couple of months.

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